I know all the ladies out there (and sometimes men) have had ugly days. None of your pants are fitting right since the holiday weight is now settling on your hips. The scale is (unfortunately) broadcasting the truth of the situation. The sky is never-endingly cloudy in January. Work is crazy busy. And enough with the breakouts already! Shouldn't adults be old enough & past being able to connect the dots on their faces? I think so.
So to ease these harrowing thoughts, I crank up the Shania and sing "Up" to my heart's content. (Check it out for totally applicable lyrics.) Lily's happy temperament is always good medicine. I'll probably get in some reading later or pop in an episode of "Friends" for some humor therapy.
What works for your bad days?